2 Guys, A Girl, and F1 Podcast
In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1.
This is a place for new and casual fans to become more informed about the sport.
Listen in to their conversations for insights into the world of Formula 1, past, present, and future.
2 Guys, A Girl, and F1 Podcast
F1 General | 2026 Rebroadcast | F1 101 | 198 | These Cars Generate So Much Downforce, They Could Theoretically Drive Upside Down
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This is a rebroadcast from the earliest days of 2 Guys, A Girl, and F1. We've cleaned up the audio as best we could, but as independent creators, we were still learning as we went, and it shows a little. What doesn't show its age: the fundamentals, even if a few of the driver names have moved on since.
Consider this the syllabus. John and Dick take Sabrina, question by question, through everything a new fan actually needs to know: why it's called a "formula" at all, how a driver climbs from karting to F1, what's actually inside the car (the tub, the power unit, the aero), what every flag on track means, how points and prize money work, and why the cost cap exists in the first place. Recorded in the show's earliest days, some of the specific driver and team details reflect that season rather than today's grid, but the fundamentals haven't changed, and neither has the goal: making a genuinely complicated sport approachable without dumbing it down. If you've ever nodded along during a broadcast without actually knowing what half the terms meant, this is the episode that fixes that.
Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com
Follow 2 Guys, A Girl, and F1 on Instagram.
Check out Dick's karting documentary, Power Drive Vegas.
Interested in Dick's return to kart racing? Check out, Begin Again.
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Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.
2025 Sound Engineers: Paul Douglas and Elena Richey